A relaxed online counselling space where you can work through the difficulties you are experiencing with support and without judgement. Flexible day and evening appointments. Time-limited or open-ended online therapy via videocall. 

Up to 50 minutes, flexible appointments, @ £55/£65 early or evening. Concessions for students/counselling trainees, 9 am to 5 pm. Payments by bank transfer.

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Issues I work with include:

anxiety, career and personal development, depression, family, friendship, identity, culture and heritage, isolation, life change, loss, low self-esteem, personal development, race-related, redundancy, relationships, retirement, self-awareness, self-care, self-confidence, stress, support for counsellors in training, transcultural issues, work-related.

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Click here for a video on how counselling works and here for reflections on the benefits of counselling.

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Please note: marypascallcounselling cannot offer an emergency service. In an emergency call 999. If you are experiencing a mental health crisis contact your GP or freephone your local NHS First Response 24-hour helpline.

You can also get advice via the NHS 111 online service or by calling 111. If you are distressed and need to talk, you can freephone Samaritans 24-hour service on 116 123 or, if less urgent, you can email jo@samaritans.org for a reply within 24 hours. You can text SHOUT to 85258 to contact the Shout Crisis Text Line for free. If you're under 19, you can text YM to 85258 for free or freephone Childline on 0800 1111.

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