more about


one-to-one counselling

A relaxed space, where you can work through the difficulties you are experiencing, in confidence and without judgement. Flexible day, evening and weekend appointments available. Short-term,

time-limited or open-ended therapy.

Up to 50 minutes from £40/£35 students.

• concessions available, please ask


issues i work with:

anxiety, career and personal development, culture, heritage and identity, depression, family, friendship, isolation, life change, loss, low self-esteem, redundancy, relationships, retirement, self-awareness, stress, work-related issues.

Please note: marypascallcounselling

does not offer emergency counselling services.

In an emergency, call 999. For help with urgent mental health issues, call 116 123 to talk to Samaritans or email: for a reply within 24 hours. 

Or you can text SHOUT to 85258 to contact the Shout Crisis Text Line. If you're under 19, you can text YM  to 85258 or 

call Childline on 0800 1111.

        telephone/online counselling

     student counselling - reduced fee

There may be reasons why it is more suitable for you to access counselling by telephone or online.

Up 50 minutes @ £40/£45

Being away from home, deadlines, financial and social pressures can sometimes feel overwhelming. Counselling can offer you support.

Up to 50 minutes @ £35

     group facilitation

I offer a space for therapeutic group work in culture, race and identity.

From 60 minutes

•Fees negotiable, please enquire


£   Payment by bank transfer


is based in central Norwich, Norfolk



Cookies? My website uses Google Analytics so that I can learn how visitors are managing to find me. I do not attempt to identify you through my website. 

Mary Pascall Counselling, all rights reserved, 2020

bacp logo.png