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One-to-one counselling

        telephone/online counselling

A relaxed space, where you can work through the difficulties you are experiencing, in confidence and without judgement. Flexible day, evening and weekend appointments available. Short-term,

time-limited or open-ended therapy.

Up to 50 minutes from £40/£35 students to £50

• Concessions available, please ask


Issues I work with:

anxiety, career and personal development, culture, heritage and identity, depression, family, friendship, isolation, life change, loss, low self-esteem, redundancy, relationships, retirement, self-awareness, stress, work-related issues.

Please note: marypascallcounselling

does not offer emergency counselling services.

In an emergency, call 999. For help with urgent mental health issues, call 116 123 to talk to Samaritans or email: for a reply within 24 hours. 

Or you can text SHOUT to 85258 to contact the Shout Crisis Text Line. If you're under 19, you can text YM  to 85258 or 

call Childline on 0800 1111.

     student counselling - reduced fee


There may be reasons why you feel it is

more suitable for you to access

counselling by telephone or online.

Up to 50 minutes @ £40/£45/early morning

/evening @ £50

Being away from home, deadlines, financial and social pressures can sometimes feel overwhelming. Counselling can offer you support.

Up to 50 minutes @ £35

     group facilitation & workshops

I offer an online space for therapeutic group

work on culture, race and identity for small

groups, businesses, schools, training

organisations and institutions.

From 60 minutes. Fees negotiable, please enquire


£ Payment by bank transfer


is based in central Norwich, Norfolk

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view my website, you are agreeing to the terms of use and

privacy policy (see link near top of page).

Mary Pascall Counselling, all rights reserved, 2021

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