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One-to-one counselling online

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telephone counselling

There may be reasons why you feel it would

be more suitable for you to access

counselling by telephone or online voicecall.

Up to 50 minutes @ £55/early or evening @ £65

     students and trainees 


A relaxed online counselling space where you can work through the difficulties you are experiencing with support and without judgement. Flexible day and evening appointments. Fixed-term or open-ended online therapy via videocall. 

Up to 50 minutes, flexible appointments @ £55/£65 early or evening. Concessions for full-time students/full- or part-time counselling trainees, 9 am to 5 pm. 

Payments by  bank transfer.

Issues I work with include:

anxiety, career and personal development, depression, family, friendship, identity, culture and heritage, isolation, life change, loss, low self-esteem, personal development, racial trauma, redundancy, relationships, retirement, self-awareness, self-care, self-confidence, stress, support for counsellors in training, transcultural issues, work-related.

Click here for a video on how counselling works and here for reflections on the benefits of counselling.

Please note: marypascallcounselling cannot offer an emergency service. In an emergency call 999. If you are experiencing a mental health crisis contact your GP or freephone your local NHS First Response 24-hour helpline.

You can also get advice via the NHS 111 online service or by calling 111. If you are distressed and need to talk, you can freephone Samaritans 24-hour service on 116 123 or, if less urgent, you can email for a reply within 24 hours. You can text SHOUT to 85258 to contact the Shout Crisis Text Line for free. If you're under 19, you can text YM to 85258 for free or freephone Childline on 0800 1111.

Being away from home, deadlines, financial and social pressures, juggling study and work can sometimes feel overwhelming. Counselling can

offer you support.

Up to 50 minutes, concessions 9 am to 5 pm

     group facilitation & workshops

I offer online spaces for therapeutic group work focusing on culture, race and identity. Interactive and experiential, these workshops are suitable for small group process or groups of up to 20 participants. Bespoke workshops are available for counselling services, training institutions, universities, colleges, schools and businesses.

 Choose from 1-2-hour,  half- or full-day.

Fees vary depending on requirements.

Click here for more information.

Client feedback

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 marypascallcounselling online and in Norwich, UK. 

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Payments accepted by bank transfer


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Mary Pascall Counselling, all rights reserved, 2024

Mentoring for counsellors in training

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