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We all live with an element of the unknown and of uncertainty, and at times this can be difficult to manage. In the current climate, COVID-19 may be hi-lighting or exacerbating existing emotional difficulties, such as  anxiety, low mood, stress and feelings of isolation.

With the right support, it is possible to resolve

or reduce the impact of difficult feelings, to lessen the feeling of being stuck, so that you can move on in your life.

Due to the situation with COVID-19, I am currently offering a telephone and online counselling service. Day/evening or weekend appointments are available and can be flexible. An initial consultation of up to 20 minutes is free of charge. Following sessions are up to 50 minutes at £40 per session (concessions offered). Face-to-face counselling, when it resumes, will be based in central Norfolk.

therapeutic services 

One-to-one, face-to-face counselling 
Reduced-fee student counselling
Telephone and online counselling 
Group facilitation

qualifications & registration

Post Graduate Diploma in Counselling 

MBACP, BAATN and ICO registered 

Fully insured with Enhanced DBS

                              

here to support you

Hello and welcome to my website.

I'm Mary, a psychotherapeutic counsellor, offering a genuine, confidential and non-judgemental talking therapy to over 18s.

My aim is to support you in working through any difficulties you may have, at a pace that's right for you. My approach is relational,

person-centred, creative and racial justice allied. We will focus on your specific needs.

If you're experiencing low self-esteem, struggling with relationships or going through a significant life change, such as relationship breakdown, becoming a parent, retiring, or grieving a loss, working through the difficulties with a professional counsellor

can really help.

So please, explore this site at your leisure and, if you'd like to know more about my practice, contact me by email or phone (the details are at the top of the page). 

I'm more than happy to answer your questions about the way I work.

I look forward to hearing from you.


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